Swimming

Swim Team

Competitive training and meet season

Our coached squads train for regional meets across Louisiana. Swimmers are grouped by age and time standards, with stroke clinics and video review built into each cycle.

What's included

  • Age groups: 8 & under, 9–10, 11–12, 13–14, senior
  • Three to six practices per week depending on group
  • Home meets hosted at the Swim Club Lane pool
  • Stroke, start, and turn clinics each month

Details

Tryouts
Held the first Saturday of each month, 9:00 AM
Requirement
Able to swim 50 yards freestyle and backstroke unassisted
Season
Short course September – March, long course April – July
Equipment
Team suit, cap, fins, kickboard, pull buoy